Embodied Ecology
https://eequ.org/book/embodied-ecology-with-edward-dale-harris-20020
Embodied Ecology Workshop
Mindful Land Art Creation Experiential Exercises
Take a moment out from a busy life, busy mind and drop into the body and senses. Practice the art of observation and develop awareness of the world around you. Take your shoes off and feel sensation through the body as you interact with the beautiful world around you.
The day should be filled with fun, laughter and getting our hands in the ground as we explore the natural intelligence this material reality can bring us.
Activities:
* Sharing Circles + Reflections
* Body Breath Movements
* Sensory Nature Connection Games
* Mindful Observation Exercises
* Sits Spots/ Forest Bathing
* Land Art Creations
Facilities include:
– WC and bathroom
– 6x3m new larch deck
– Veg garden and food forest
– Meditation hall
– Walk along nearby public footpaths into the woods
About Facilitators
About Ed – See Mentor profile.
About Wendy
Wendy van Wyk has a BA in Art History and a BSoc.Sci in African Feminist Studies from the University of Cape Town.
Inspired by Ecology, Land Art and Mindfulness methodologies, we are encouraged on the path as co-creators within the natural world.
Wendy has worked as a SEN teaching assistant with nonverbal and autistic children, as well as facilitating arts and crafts programmes and permaculture and regenerative projects.
Wend.vanwyk@gmail.com
@wvw_ink
Approach
Ed and Wendy will be cohosting and facilitating the workshop. We aim to weave our shared love of nature connection, art, permaculture and mindfulness together, so that we can all grow our understanding of ourselves and world around us. We both appreciate there many nature school that hold up for most the truth and wisdom and importance of: Direct experience, observation through our senses and realisation of the truth of impermanence.